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Tag - vegetarianism

HealthLifestyle
What supplements should be consumed in a vegetarian diet?
Anika Harvey
|
What supplements should be consumed in a vegetarian diet?

There are some vitamins and minerals that you will not find in sufficient quantities in fruits and vegetables. Therefore, if you are a vegetarian, it is worth taking them in the form of supplements.

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What supplements should be consumed in a vegetarian diet?
HealthLifestyle
Anika Harvey
|
What supplements should be consumed in a vegetarian diet?
There are some vitamins and minerals that you will not find in sufficient quantities in fruits and vegetables. Therefore, if you are a vegetarian, it is worth taking them in the form of supplements.