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How to incorporate more movement into everyday life?
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How to incorporate more movement into everyday life?

Everyone knows the importance of movement in daily life. But what do you do when you don’t have time to go to the fitness center or gym? Increase your daily dose of exercise with the help of our simple recommendations!

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Meet the strangest Guinness World Records
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Meet the strangest Guinness World Records
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What supplements should be consumed in a vegetarian diet?
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What supplements should be consumed in a vegetarian diet?
There are some vitamins and minerals that you will not find in sufficient quantities in fruits and vegetables. Therefore, if you are a vegetarian, it is worth taking them in the form of supplements.