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How to incorporate more movement into everyday life?
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How to incorporate more movement into everyday life?

Everyone knows the importance of movement in daily life. But what do you do when you don’t have time to go to the fitness center or gym? Increase your daily dose of exercise with the help of our simple recommendations!

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See 11 amazing murals around the world
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See 11 amazing murals around the world
Damaged building facades are often restored by independent artists using murals. They take on a whole new look. See the most amazing murals in the world!
How apricot seeds can contribute to your overall well-being?
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How apricot seeds can contribute to your overall well-being?
Discover the unexpected benefits that apricot seeds bring to your health: from antioxidants to essential vitamins and minerals. Boost your wellness while enjoying nature's bounty.
Angina – how to fight it?
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Angina – how to fight it?
Is an antibiotic the only way to treat tonsillitis? How to recognize the disease? In this article, you will learn about the types and symptoms of tonsillitis, as well as what home remedies can help treat it.