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How to incorporate more movement into everyday life?
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How to incorporate more movement into everyday life?

Everyone knows the importance of movement in daily life. But what do you do when you don’t have time to go to the fitness center or gym? Increase your daily dose of exercise with the help of our simple recommendations!

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Which alcohol is the most caloric?
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Which alcohol is the most caloric?
Do you meticulously count calories every day? Do you know how many calories are in alcohol and which beverage is the least caloric?
5 ideas for refreshing fruit smoothies
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5 ideas for refreshing fruit smoothies
Are you dreaming of a fruit smoothie? In this article, we present tasty recipes for refreshing fruit smoothies.
Slow design, a return to the roots
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Slow design, a return to the roots
Choose people and surroundings instead of mass and shoddy products! Take care of yourself, your home and your quality of life with slow design!