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How to incorporate more movement into everyday life?
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How to incorporate more movement into everyday life?

Everyone knows the importance of movement in daily life. But what do you do when you don’t have time to go to the fitness center or gym? Increase your daily dose of exercise with the help of our simple recommendations!

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Travelling in a camper van – an alternative during an epidemic
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Travelling in a camper van – an alternative during an epidemic
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Which alcohol is the most caloric?
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Which alcohol is the most caloric?
Do you meticulously count calories every day? Do you know how many calories are in alcohol and which beverage is the least caloric?