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What supplements should be consumed in a vegetarian diet?
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What supplements should be consumed in a vegetarian diet?

There are some vitamins and minerals that you will not find in sufficient quantities in fruits and vegetables. Therefore, if you are a vegetarian, it is worth taking them in the form of supplements.

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Reasons Why You Should Consider Private Transportation in Costa Rica
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Whether it’s your first time visiting Costa Rica or you’ve been here before, you’ll notice that there are plenty of ways to get around the country without having to rely on public transportation. From taxis to shuttles, we’ve put together a list of reasons why you should consider using private transportation in Costa Rica instead of sticking to buses and colectivos.