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Workout attire undoubtedly has an impact on its effectiveness. This is also the case with running, which is one of the most popular forms of physical activity. So how to choose the right clothing and footwear for running? Find out what you should pay attention to first of all.

Discover unique, off-the-beaten-path destinations while enjoying upscale travel experiences on a budget. Our guide helps you unlock luxurious yet affordable trips, offering insider tips and hidden locations.

Whether it’s your first time visiting Costa Rica or you’ve been here before, you’ll notice that there are plenty of ways to get around the country without having to rely on public transportation. From taxis to shuttles, we’ve put together a list of reasons why you should consider using private transportation in Costa Rica instead of sticking to buses and colectivos.